Saturday, October 26, 2013
BBL 2013-2014 | Start a Love/Gratitude Journal With the Hubby
#29 START A LOVE/GRATITUDE JOURNAL WITH THE HUBBY
Why did I include this on my Bucket List?
I stumbled upon this idea when I was searching for something completely unrelated and a blog post popped up in my search results talking about creating a love journal with your spouse. I thought it sounded like such a great idea that I decided to add it to my Birthday Bucket List. In relationships, and in life, sometimes it is too easy to focus on the negatives. I thought it would be a good way to try to spend more time paying attention to the positives.
Was the experience what I had hoped it would be?
We've been keeping the journal for about a month, and so far the experience has been a good one. Keeping this journal has me spending more time looking for the good as I ponder what to write in the journal the next time I get it back. It has me noticing and appreciating more of the nice things that Kevin does instead of taking them for granted. I know it probably sounds a little bit corny, but I really do think it is bringing about some good changes.
A love and gratitude journal is exactly what it sounds like - a place to write about love and gratitude for each other. Basically, we write things like "I love you becauase..." "Thank you for...." "I appreciate that you..." One of us writes something nice to the other and then places the journal some place where the other will find it. Once the other person does find it, they write something in it, and then leave it for the other to find again.
Kevin picked out the book we are using for our journal, and they didn't have an orange one, so of course it had to be green!
Do you want to see my entire 2013-2014 Birthday Bucket List? You can find it here. Did you miss my 2012-2013 List? You can find it here. Or my 2011-2012 List? You can find it here.